Hundreds of studies conducted over the past 50 years have demonstrated that exercise can help you feel better and...
48 search results for: Health matters
Despite the fact that an effective vaccine against shingles has been available for many years (since 2006) most people...
“WATER, WATER EVERYWHERE” Despite the importance of an adequate water intake, there is confusion among the general public and...
DIETARY SALT and BP: Is there a sweet spot? For decades salt (i.e. sodium chloride) has been caught up...
NITRIC OXIDE AND YOUR HEALTH – IT’S NO LAUGHING MATTER! Now, be honest, how many of you have even...
“STAYIN’ ALIVE” – It’s in the beat! It’s one of the Bee Gees’ most memorable tunes and its catchy...
In our last Health Matters we looked at the evidence showing that a moderate level of dietary saturated fat...
THE FOOD GUIDE PYRAMID – Is it all one big FAT lie ? For over 40 years now, we’ve...
I want to let you in on one of the best kept secrets in modern medical science. Did you...
Credit: Photo by Carl Wang on Unsplash Anyone familiar with The Little Prince by French writer and aviator Antoine...